Everything You Need to Achieve Your Goals
1-hour one-on-one initial consultation
Training Peaks Athlete Account to log and track workout data
Individualized program design catered to athlete's fitness, goals, and target race
Individualized running-specific strength training program (if requested)
Weekly email check-ins with coach
One 30-minute check-in with coach every 6 weeks to review progress, Training Peaks Data, and assess goals
Race planning and preparation
VO2 Max and DEXA Screening
Utilizing the state of the art Exercise Science Laboratory at the University of New England, analyze your physiology to optimize performance.
Contact for pricing and additional information. Limited appointments available, FYF members have priority but this service is also open to the public.
All proceeds from Performance Testing go straight to UNE's Applied Exercise Science Club.
Find Your Fire Community
While running may be an individual sport, one of it's greatest gifts is the community it creates.
Every FYF athlete will have access to the Find Your Fire social network, including the private Facebook page, email newsletter, and invites to monthly group runs and special events.
"I just want to spend time with you"