Services

Everything You Need to Achieve Your Goals

Ready to Run

Monthly Coaching

$99/month

1-hour one-on-one initial consultation

Training Peaks Athlete Account to log and track workout data

Individualized program design catered to athlete's fitness, goals, and target race

Individualized running-specific strength training program (if requested)

Weekly email check-ins with coach

One 30-minute check-in with coach every 6 weeks to review progress, Training Peaks Data, and assess goals

Race planning and preparation

Performance Testing

VO2 Max and DEXA Screening

Utilizing the state of the art Exercise Science Laboratory at the University of New England, analyze your physiology to optimize performance.  

Contact for pricing and additional information.  Limited appointments available, FYF members have priority but this service is also open to the public.

All proceeds from Performance Testing go straight to UNE's Applied Exercise Science Club.

Treadmill
Marathon in the City

Find Your Fire Community

Free

While running may be an individual sport, one of it's greatest gifts is the community it creates.  


Every FYF athlete will have access to the Find Your Fire social network, including the private Facebook page, email newsletter, and invites to monthly group runs and special events.

 
Running Shoes

"I just want to spend time with you"

-Your Running Shoes